Fast Recipes

Fast Chicken Nasi Goreng

Sticky Honey Sesame Chicken and Cashew Stir-Fry with Rice

Chicken Tandoori with Mint Yoghurt and Kachumber Salad

Fast Chilli Beef Tacos

Cheesy Italian-Style Meatballs with Garlic Bread

Teriyaki Beef and Broccoli Stir-Fry

Quick Satay Chicken Noodle Bowl

Chicken Lo Mein

Lemon Chicken with Spinach and Dill Rice

Simple Beef and Broccoli Stir-Fry

Simple Chicken and Broccoli Stir-Fry with Rice

Lighter Chicken Parmigiana with Zucchini Rocket Salad

Easy Chicken Tacos with Guacamole

Chilli Basil Beef with Coconut Rice

Chicken, Broccoli and Cashew Stir-fry with Rice

Italian Sausage and Tomato Pasta with Salad

Quick Chicken Laksa

Soy and Garlic Chicken Ramen

Spring Chicken with Greens and Lemon Butter Sauce

Chicken Schnitzels with Sesame Slaw

Turmeric Chicken Skewers with Lime and Coconut Rice

Beef Satay with Lettuce Cups and Cucumber Salad

Caramelised Onion, Beef and Mushroom Penne

Simple Italian Chicken, Basil and Tomato Pasta

Fast Thai Beef Strip Salad with Rice

Tex-Mex Chicken and Zucchini Tacos with Cucumber Sour Cream

Tex-Mex Chicken Wraps with Charred Corn and Coriander Salsa

Easy Summer Basil and Beef Bolognese

Cherry Tomato, Zucchini And Meatball Pasta

Masala Lamb Chops with Beans and Cucumber Yoghurt Dressing

Teriyaki Salmon Parcels with Ginger Greens Rice

Black Bean Beef and Vegetable Stir-Fry

Barramundi with Tomato Risoni, Olives and Feta

One-Pot Lamb and Loaded Veg Macaroni

Pork and Shallot Dumplings with Ginger Spinach Rice

Spinach and Feta Ravioli with Zucchini, Lemon and Dill

Lemongrass Pepper Beef Vermicelli Salad

Spiced Grilled Chicken with Charred Corn Salad

Moroccan Lamb and Eggplant with Mint Yoghurt and Couscous

Spiced Lamb and Feta Pasta

Mongolian Beef Mince Stir-Fry

Portuguese Halloumi Burgers with Chips

Ginger Teriyaki Beef Noodles

Honey Mustard Beef Burgers with Parmesan Zucchini Chips

Fast Steaks with Roasted Potatoes and Salad

Ginger Pork and Gai Lan Stir-Fry

Beef, Mushroom and Oyster Sauce Stir-fry

Baked Salmon with Crispy Potato Salad and Tartare

Tomato, Sausage and Basil Risotto

Crispy Bacon and Vegetable Fried Rice

Beef Yaki Udon

Miso Butter Beef with Warm Soba Noodles and Broccolini

Garlic Chicken and Greens Stir-Fry with Rice

Chicken Yaki Udon

Japanese Beef with Sticky Rice and Spicy Cucumber Salad

Simple Italian Chicken Wraps with Caesar Salad

Cheese Ravioli with Blistered Tomato and Basil Sauce

Sesame Ginger Chicken with Soba

Fast Beef Massaman Curry

Sesame Pork and Green Bean Stir-Fry

Easy Taco Rice Bowls

Oregano Lamb with Greek Salad and Tomato Dressing

Naked Chipotle Beef Nachos with Tomato Salsa

Quick Tomato and Feta Risoni

Soy-Glazed Salmon with Avocado Salad and Rice

Italian-Style Lemon Chicken Schnitzel with Caper Sauce and Salad

Fast Fish Tacos with Creamy Corn and Green Salsa

Fast Thai Beef Salad

Lamb Steaks with Tomato, Chickpea and Feta Salad

Fish with Ginger and Spring Onion Sauce

Sumac-Spiced Barramundi with Quinoa Tabouli

Halloumi Burgers with Blistered Tomatoes and Caper Aioli

Sticky Beef Rice Bowl

One-Pan Garlic Butter Salmon with Warm Green Salad

Crispy Pork Thai Green Curry

Lamb Steaks with Zesty Bean and Feta Salad

Spicy Beef Summer Rolls with Nuoc Cham

Sweet and Sour Chicken Salad with Thai Basil and Apple Slaw

Lemongrass Pork Stir-fry with Rice

Vegetable and Tofu Dumplings with Ginger Spinach Rice

Sticky Pork Mince Fried Rice

Fast Steaks with Miso Mushrooms and Greens

Hoisin Beef and Vegetable Fried Rice

Pork Yaki Udon

Fast Steaks with Chunky Greek Salad

Garlic Pork and Greens Stir-Fry with Rice

Chicken, Spinach and Zucchini Enchiladas

Super Green Thai Beef Salad

Sticky Pork and Eggplant San Choy Bau

One-Pan Roast Chicken and Potatoes with Crunchy Cos Salad

Lemon Myrtle Butter Tray-Baked Salmon with Red Onion Salsa

Dan Dan Noodles

Miso Butter Chicken with Greens and Soba

Grilled Chicken with Dill, Feta and Cucumber Salad

Sticky Beef and Creamy Slaw Tacos

Pan-Fried Chicken with Chunky Greek Salad

Spiced Lamb Loin Chops with Charred Bean Salad

One-Tray Satay Chicken and Rice

Tandoori Barramundi with Turmeric Curry Leaf Rice

Chicken and Mushroom Spaghetti

Baked Eggplant with Harissa Lamb and Feta Couscous

Steak Burgers with Blistered Tomatoes and Caper Aioli

Quick Coq Au Vin

Pork Chops with Zesty Bean and Feta Salad

Dill and Lemon Baked Salmon with Warm Couscous Salad

Oregano Chicken with Greek-Style Village Salad

Extra Greens Tuna Pasta Bake

Greek-Style Lamb Bolognese

Super Green Lo Mein

Super Fast Pork Chilli Ramen

Pork and Shallot Dumplings with Nutty Sesame Slaw

Greek Lamb Burgers with Tzatziki and Feta Chips

Sayadieh (Lebanese Fish and Rice)

Fast Steaks with Charred Zucchini and Corn Salad

Teriyaki Fish with Greens and Soba

Spiced Chicken with Lentil Tabouli

Mexican-Spiced Salmon Bowls with Coriander Yoghurt

Spiced Fish with Chopped Village Salad

Soba Noodle Salad with Garlicky Peanut Chicken

Fast Sweet Chilli Salmon Rice Bowl

Miso-Glazed Eggplant with Sesame Greens Rice

Chicken with Charred Zucchini and Corn Salad

Tofu Spinach Saag

Sticky Korean Cauliflower and Tofu Rice Bowl

Crispy Salmon with Chunky Greek Salad

Speedy Spaghetti Bolognese

Cheesy Mexican Meatballs with Corn and Cucumber Salsa

Middle Eastern Fish with Tomatoes and Chickpeas

Saucy Beef and Capsicum Fajitas

Chipotle Salmon with Avocado and Coriander Salsa

Creamy Mushroom Chicken with Mash

Zucchini, Corn and Black Bean Tacos with Creamy Guac

Chicken, Zucchini and Lemon Penne with Salad

Crispy Fish Burgers with Yoghurt Tartare

Spicy Eggplant Mapo Tofu

Beef and Eggplant Stir-fry with Rice

Vietnamese-Style Chicken Salad

Fried Eggplant Flatbreads with Yoghurt Tahini Sauce

Pepperberry Boscaiola

Sticky Soy and Ginger Meatballs with Spinach Rice

Baked Feta and Greens Pasta

Summer Vegetable and Sausage Ragu

Peri Peri Chicken with Creamy Corn

Chicken with Crunchy Celery Potato Salad

Oregano Chicken with Greek Salad and Tomato Dressing

Quick Tomato, Bacon and Rocket Pasta

Teriyaki Tofu and Broccoli Noodle Stir-Fry

Chicken Cobb Salad

Tuna, Caper and Blistered Tomato Pasta

BLAT Salad Bowls

Fast Steaks with Potatoes and Mushrooms

Lamb Steaks with Charred Zucchini and Corn Salad

Tomato-Braised Fish and Chickpeas with Lemon Couscous

Pork and Cabbage Noodle Stir-Fry

Chicken, Broccolini and Basil Spaghetti

Lamb Steaks with Beetroot, Lentil and Feta Salad

Zaatar Baked Salmon with Roasted Tomato Salad

End-of-Summer Cherry Tomato and Garlic Spaghetti

Harissa Halloumi, Brown Rice and Broccolini Salad

Grilled Salmon with Ezme Salad

Spring Greens and Hot-Smoked Salmon Pasta

Dijon Pork Steaks with Peach, Chive and Tomato Salad

Tandoori Chicken Salad with Crispy Chickpeas

Miso-Glazed Salmon with Spring Vegetable Slaw and Rice

Lemon Myrtle Butter Fish with Pan-Fried Greens

Korean-Style Lamb Burgers with Cabbage and Radish Pickle

Tandoori Sweet Potato Curry

Very Green Ginger Fried Rice

Beef Meatballs with Couscous Salad and Garlic Yoghurt

Fast Italian Fish Stew

Creamy Tomato Soup with Cheese and Garlic Croutons

Spicy Peanut Chicken Noodle Soup

Vegetable and Tofu Dumplings with Mushroom and Greens Soup

Chicken Chow Mein

Chicken, Feta and Quinoa Salad

Pork Dumpling Noodle Soup

One-Tray Tex-Mex Pork Fajitas

Moroccan Harira Soup

Teriyaki Salmon with Broccoli and Rice

Crispy Lemongrass Fish Larb

Chicken with Beetroot, Lentil and Feta Salad

Fish with Crispy Noodle Chilli Slaw

Quick Zucchini and Chickpea Pesto Pasta

Turmeric Fish Burgers with Coriander Chutney and Chips

Eggplant Schnitzels with Jalapeño Slaw

Roasted Eggplant Salad with Dill and Walnut Yoghurt

Roast Chicken with Creamy Kale and Potatoes

Amatriciana Pasta with Zucchini, Basil and Parmesan

Beef Meatball Noodle Soup

Hot-Smoked Salmon with Coconut Rice and Pickled Veggies

Fast Salmon Laksa

Spicy Pork and Cabbage Ramen

Creamy Chicken and Corn Tacos

Lamb Kofta Wraps with Harissa Ranch Dressing

Chilli, Garlic and Tuna Pasta

Halloumi Tacos with Black Bean Salsa

Sesame Beef and Hokkien Noodle Stir-Fry

Pasta Primavera

Goan-Style Salmon Curry

Pork Bun Cha Salad Bowls

Glazed Pork Chops with Herb Salad

Harissa Cauliflower with Syrian-Style Lentils

Halloumi and Pickled Zucchini Salsa Tacos

Roasted Cauliflower and Cheddar Tacos

Lamb Steaks with Tomato, Cannellini Bean and Basil Salad

Pork Dumplings with Spicy Peanut Sauce and Vegetables

Sticky Black Pepper Tofu with Rice

Satay Pork Udon

Barramundi with Tomato, Cannellini Bean and Basil Salad

Spiced Cauliflower and Halloumi Salad

Super Greens Broth with Vegetarian Dumplings

Chipotle Mushroom Tacos with Crème Fraîche

Pork and Asparagus Black Bean Stir-Fry

Satay Tofu with Rice and Greens

Mongolian Lamb Mince Noodle Stir-Fry

Crumbed Pork with Apple Salad

Fast Steaks with Tomato, Cannellini Bean and Basil Salad

Chicken with Tomato, Chickpea and Feta Salad

Summer Puttanesca Pasta with Salad

Sausage and White Bean Tray Bake

Fried Halloumi Burger with Pear and Rocket Salad

Summer Spaghetti with No-Cook Tomato Sauce

Quick Vegan Pho

Acqua Pazza (Fish in Crazy Water)

Chicken and Asparagus Waldorf Salad with Maple Walnuts

Chicken with Zesty Bean and Feta Salad

Nourishing Green Soup with Feta

Easy Beef Kofta Wraps with Roasted Cauliflower

Chickpea Tabouli with Spiced Lemon Dressing

Chicken with Tomato, Cannellini Bean and Basil Salad

Satay Tofu Burger

Pork and Shallot Dumplings in Turmeric and Coconut Soup

Mild Chicken, Chickpea and Cauliflower Curry

Zucchini, Butter Bean and Parmesan Soup

Chicken Caesar Burger with Cos Salad

Fast Steaks with Parmesan-Roasted Broccoli and Mash

Baked Chicken Stroganoff with Herby Mash

Chicken and Rosemary Penne with Spinach and Parmesan Salad

Classic Cheeseburger with Fries

Spiced Eggplant and Meatball Tagine

Sesame Chicken and Veggie Stir-Fry with Rice

Quick Rosemary, Sumac and Lamb Ragu with Ravioli

Lamb and Sweet Potato Saag with Rice

Italian Chicken and Vegetable Soup with Gremolata

Sesame Beef and Veggie Stir-Fry with Rice

Sesame Pork and Veggie Stir-Fry with Rice

Honey, Soy and Ginger Chicken Stir-Fry with Rice

Honey, Soy and Ginger Pork Stir-Fry with Rice

Beef and Greens Pie with Salad

Honey, Soy and Ginger Beef Stir-Fry with Rice