Healthy Recipes

Middle Eastern Spiced Chicken with Cauliflower Tabouli

Vegan Sesame Mushroom Ramen

Crispy Sesame Tofu with Spicy Mayo and Rice

Red Curry and Coconut Fish Parcels

Warm Sesame Soba Salad with Green Vegetables

Lamb Cutlets with Warm Broccolini and Caramelised Onion

Lemon-Braised Chicken with Carrots, Currants and Cous Cous

Sesame Beef and Vegetable Rice Bowl

Miso and Ginger Pork Noodles with Snow Pea Salad

Steamed Fish with Ginger and Soy

Fast Thai Beef Salad

Quick Chicken Laksa

Chipotle Salmon with Avocado and Coriander Salsa

Crispy Lemongrass Fish Larb

Harissa Cauliflower with Syrian-Style Lentils

Sticky Korean Cauliflower and Tofu Rice Bowl

Peri Peri Chicken with Creamy Corn

Hot and Sour Chicken Salad with Thai Basil and Apple Slaw

Harissa Halloumi, Brown Rice and Broccolini Salad

Turmeric Chicken Skewers with Lime and Coconut Rice

Spicy Beef Summer Rolls with Nuoc Cham

Glazed Pork Chops with Herb Salad

Brown Rice Congee with Shiitake and Roasted Sesame Kale

Super Greens Broth with Vegetarian Dumplings

Spicy Fish Spaghetti with Garlic, Lemon and Rocket

Goan-Style Salmon Curry

Light Sweet and Sour Turmeric Fish Curry

Super Green Thai Beef Salad

Pork Bun Cha Salad Bowls

Hot-Smoked Salmon and Apple Som Tum

Baked Salmon with Crispy Potato Salad and Tartare

Roasted Sweet Potato with Warm Feta Chickpeas

Stuffed Eggplant with Feta-Yoghurt Dressing

Golden Chicken Salad with Turmeric, Ginger and Yoghurt Dressing

Kale and Spinach Saag with Sweet Potato and Brown Rice

Tomato, Cavolo Nero and Quinoa Soup with Butter Beans

Hot-Smoked Salmon and Avocado Brown Rice Bowl

Braised Lamb Shanks with Almond and Currant Couscous

Chicken with Garlic Potatoes, Asparagus and Warm Feta Dressing

Thai Chicken Noodle Soup

Garlic and Lemon Chicken with Broccoli and Almond Salsa Verde

Vegetable and Beef San Choy Bao

Pork Larb San Choy Bao

Kangaroo and Black Bean Stir-Fry with Ginger Rice

Sticky Chicken with Mushroom Rice and Broccolini

Roast Salmon with Spanakopita Lentils and Yoghurt

Sweet and Sour Beef with Sesame Slaw

Teriyaki Chicken Sushi Bowl

Spiced Butter Chicken Dahl

Chicken, Tarragon and Green Goddess Salad

Teriyaki Fish with Greens and Soba

Italian Steak Salad with Tomato, Rocket and Parmesan

Coriander, Salmon and Sweet Chilli Fish Cakes

Chicken, Leek and Corn Soup

Chicken Cacciatore

Beef, Mushroom and Oyster Sauce Stir-fry

Baked Beef Kofta with Roasted Tomatoes and Corn Couscous

Grilled Beef Tacos with Pineapple and Salsa

Shorbet Adas (Spiced Red Lentil Soup)

Carrot and Turmeric Soup with Garlic Butter Naan

Adas Bil Hamod (Lebanese Sour Lentil Soup)

Beef Satay with Lettuce Cups and Cucumber Salad

Beef Bo Ssam

Pomegranate Chicken with Sweet Potato Wedges and Feta Lettuce Salad

Grilled Salmon with Ezme Salad

Lemon Myrtle Butter Tray-Baked Salmon with Red Onion Salsa

Sticky Black Pepper Tofu with Rice

Tandoori Sweet Potato Curry

Herby Falafel Fritters with Sumac and Tomato Dressing

Tofu Spinach Saag

Quick Vegan Pho

Pumpkin and Pepita Rice Bowl

Soba Noodle Salad with Garlicky Peanut Chicken

Chicken, Spinach and Zucchini Enchiladas

One-Tray Baked Salmon and Chips with Herby Tartare

Tandoori Chicken Salad with Crispy Chickpeas

Grilled Chicken with Dill, Feta and Cucumber Salad

Quick Zucchini and Chickpea Pesto Pasta

Lemongrass Pepper Beef Vermicelli Salad Bowl

Dijon Pork Steaks with Peach, Chive and Tomato Salad

Very Green Ginger Fried Rice

Spiced Grilled Chicken with Charred Corn Salad

Sumac-Spiced Barramundi with Quinoa Tabouli

Miso-Glazed Eggplant with Sesame Greens Rice

Roasted Eggplant Salad with Dill and Walnut Yoghurt

Hot-Smoked Salmon Nicoise Salad

Mixed Bean, Rocket and Bacon Salad with Honey Jalapeno Dressing

Cold Soba Noodle Salad with Chilli-Pickled Cucumber

Hot-Smoked Salmon with Coconut Rice and Pickled Veggies

Miso Salmon and Snow Pea Soba Noodles

Chicken, Feta and Quinoa Salad

Miso Vegetable Buddha Bowl with Crispy Chickpeas

Lemon Myrtle Butter Fish with Pan-Fried Greens

Baharat Spiced Fish with Chopped Village Salad

Paper Bag-Steamed Miso Butter Fish with Sweet Potato Wedges

Acqua Pazza

Mustard Chicken with Potato and Brussels Sprout Salad

Spiced Chicken with Lentil Tabouli

Spiced Cauliflower and Halloumi Salad

Cajun Chicken with Pineapple and Avocado Salsa

Classic Chicken Noodle Soup

Thai-Style Kangaroo Salad

Roast Vegetable, Halloumi and Chickpea Salad

Chickpea Caesar Salad

Coriander and Lime Crumbed Salmon with Sweet Potato Salad

Chicken, Pineapple and Snow Pea Fried Rice

Chicken, Ginger and Rice Soup with Broccolini

Chicken, Chorizo and Sweet Potato Salad

One-Pot Spinach and Yoghurt Dahl

Chicken and Sweet Corn Soup

Barramundi and Eggplant Salad with Nam Jim

Chicken, Fennel and Rice Soup

Nourishing Green Soup with Feta

Baharat Spiced Vegetable and Lentil Salad

Za'atar Baked Salmon with Roasted Tomato Salad

Vietnamese-style Chicken Salad

Beetroot, Feta, Spring Onion and Pomegranate Salad

Mango, Herb and Lime Rice Salad

Chickpea Tabouli with Spiced Lemon Dressing

Pork Dumpling Noodle Soup

One-Tray Herby Chicken with Feta and Tomatoes

Lemon Chicken with Spinach and Dill Rice

Pork Dumplings with Spicy Peanut Sauce and Vegetables

One-Pan Garlic Butter Salmon with Warm Green Salad

Oregano Chicken with Greek-Style Village Salad

Pork and Shallot Dumplings with Nutty Sesame Slaw

Sticky Pork and Eggplant San Choy Bau

Potato, Leek and Cauliflower Soup

Zucchini, Butter Bean and Parmesan Soup

Beef Yaki Udon

Soy and Garlic Chicken Ramen

Chicken, Risoni and Lemon Myrtle Soup