Vegetarian
One-Pot Spinach and Yoghurt Dahl
Restore balance to your weeknights with this warming and simple vegetarian dahl that only needs an occasional stir to become lusciously creamy.
Vegetarian
Restore balance to your weeknights with this warming and simple vegetarian dahl that only needs an occasional stir to become lusciously creamy.
Finely chop onion and peel and finely chop ginger. Heat oil in a medium heavy-based saucepan over medium heat and add onion and ginger. Cook, stirring regularly, for 4–5 minutes or until onion is nice and soft.
Add mustard seeds and Mild Mannered Vadouvan and cook, stirring, for 30 seconds or until mustard seeds begin to pop.
Stir in lentils and curry leaves. Add coconut milk and 300ml water and cook, stirring occasionally, for 35-40 minutes or until lentils are very tender.
Fold through baby spinach leaves and add a 1/4 teaspoon of salt flakes. Stir for 2 minutes or until spinach has completely wilted. Check the seasoning and add a little more salt, if you like.
Meanwhile, warm roti, one at a time, in a non-stick frypan over medium heat for 1 minute on each side. Cover with a clean tea towel to keep warm while you plate up.
Divide dahl between bowls, spoon over yoghurt and top with coriander leaves. Serve with roti.
Fabulous fresh ingredients
Wonderful recipes that are delicious and nutritious and good value for money
Ericca
Easy to cook
Very tasty and quick to cook which is a big help during the week when you are working.
Helen
Great quality produce
The recipes are so much better than all other meal kits I’ve tried over the years.
Asami