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Fast Steaks with Parmesan-Roasted Broccoli and Mash

Hit the ground running with these flash-in-the-pan steaks served with a fluffly little mash and some cheesy broccoli that, hand-on-heart, will rival a chip, any day of the week. A herby, garlicky butter drizzled over the sizzling beef transforms into a silky pan sauce that is everything right with the world.

30 Minutes

Recipe

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01

Make Mash

Preheat oven to 180°C fan-forced. Peel and chop potatoes into 3cm pieces and place in a medium saucepan. Cover with cold, salted water and bring to the boil over high heat. Cook for 12–15 minutes or until potatoes are tender. Drain well and return potatoes to pan with milk. Mash until smooth and season with salt and pepper. Set aside and keep warm. While potatoes are cooking, continue with step 2.

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02

Roast Broccoli

Cut broccoli into small florets. Place on a lined baking tray, drizzle with 20ml (1 tablespoon) olive oil and sprinkle with salt and pepper. Toss broccoli to coat well in oil and roast for 15 minutes or until slightly caramelised and tender.

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03

Make Butter

Rinse and roughly chop parsley. Peel and crush garlic. Place garlic, parsley and butter in a small bowl with a sprinkle of salt and pepper, mash with a fork to combine and set aside.

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04

Add Parmesan

Carefully remove broccoli from oven and sprinkle with parmesan. Using tongs, toss ingredients to coat broccoli in parmesan. Return to oven and roast for a further 7–8 minutes or until parmesan is golden.

05

Cook Steaks

Brush steaks with remaining oil and season with salt and pepper. Heat a frypan over medium-high heat. Cook steaks for 3 minutes, turn, and cook for a further 2 minutes for medium-rare or until cooked to your liking. Add herb butter and squeeze over lemon juice, spooning over steaks. Remove steaks from pan, place on a plate and pour over butter and pan juices. Set aside to rest for 5 minutes.

06

Plate Up

Slice steaks. Divide mash, parmesan-roasted broccoli and steaks between plates and spoon over pan juices to serve.

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Fast Steaks with Parmesan-Roasted Broccoli and Mash

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami