Lamb

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  • Family Friendly
  • Healthy
  • One Pot

Moroccan Lamb Harira Soup

This luscious, tomato-based Moroccan soup is a comforting bowl of goodness. As the country's national soup, it's served in every home and marketplace and is a staple on the table during Ramadan. Although personal preference means recipes vary wildly, at its heart, harira is always warm, nourishing and robust.

Mild

45 Minutes

Recipe

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01

Prepare Vegetables

Peel and coarsely grate carrot. Peel and finely chop onion.

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02

Cook Vegetables

Heat oil in a medium saucepan over medium heat. Add onion and carrot and cook, stirring occasionally, for 3–5 minutes or until vegetables have softened.

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03

Add Lamb

Add lamb to saucepan and cook, breaking up any lumps with a wooden spoon, for 8 minutes or until golden. Add Hot Harissa Mix and tomato paste, and cook, stirring, for 30 seconds or until fragrant.

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04

Add Lentils and Tomatoes

Add lentils, cherry tomatoes and 750ml (3 cups) water and bring to the boil. Reduce heat to medium-low and simmer, stirring occasionally, for 30 minutes or until lentils are tender.

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05

Add Baby Spinach

Once lentils are cooked, stir through spinach, ¼ teaspoon salt and a good crack of pepper. Season with more salt and pepper to your liking.

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06

Plate Up

Divide soup between bowls and top with yoghurt to serve.

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Moroccan Lamb Harira Soup

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami