HEAT
BEEF
Beef Ragu Bolognese - High Protein
Coles Perform
Serves:1
Simmered to rich loveliness with red wine and Italian herbs, this big and beautiful Bolognese feels like a treat night, but nourishes with plenty of protein and a serve of filling fettuccine sprinkled with parmesan.
Weight: 400g
Number of serves: 1
How to prepare: Microwave. Check packaging for heating instructions.
ALLERGENS
Contains: gluten (from wheat), Milk
May contain traces of other allergens
NUTRITION PER SERVE
Energy(kJ): 1896.0kj
Energy(Cal): 452.0cal
Protein: 44.4g
Fat: 7.6g
Saturated Fat: 4.0g
Carbohydrate: 46.8g
Sugars: 6.4g
Sodium (mg): 640.0mg
NUTRITION PER 100g
Energy(kJ): 474.0kj
Energy(Cal): 113.0cal
Protein: 11.1g
Fat: 1.9g
Saturated Fat: 1.0g
Carbohydrate: 11.7g
Sugars: 1.6g
Sodium (mg): 160.0mg
INGREDIENTS
Beef Ragu Bolognese (61%) [Beef Mince (44%) (No Added Hormones Australian Beef (Beef Knuckle Cap)), Diced Tomato (23%) (Tomato, Acidity Regulator (Citric Acid)), Water, Tomato Paste (Tomato, Acidity Regulator (Citric Acid)), Mushroom, Celery, Onion, Carrot, Canola Oil, Beef Flavoured Seasoning (Maltodextrin, Salt, Hydrolysed Vegetable Protein {Vegetable Extract, Yeast Extract, Maltodextrin, Molasses, Salt, Flavourings, Mineral Salt (Potassium Chloride), Rice Bran Oil}, Sugar, Yeast Extract, Flavourings, Natural Colour {Caramel I, Turmeric}, Canola Oil, Onion Powder, Acidity Regulator {Lactic Acid, Calcium Lactate}, Spice Extracts {Celery, Pepper, Nutmeg}), Red Wine (Grape, Preservative {Sulphur Dioxide (Sulphites)}), Corn Starch, Sugar, Garlic Paste, Thyme, Oregano], Cooked Fettuccine (36%) [Water, Fettuccine Pasta (Durum Wheat Semolina), Canola Oil], Parmesan Cheese (2.5%) [Milk, Salt, Starter Culture (Milk), Rennet, Anticaking Agent (Tapioca Starch, Cellulose Microcrystalline), Preservative (Sorbic Acid), Lipase].
PRICING & PROMOTIONS
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