HEAT
CHICKEN
Butter Chicken & Rice - High Protein
Coles Perform
Serves:1
A gently spiced buttered up chicken curry brings deep satisfaction in a matter of minutes with this Indian favourite. Served with soft rice and boosted with spinach, it ticks those good eating goals.
Weight: 410g
Number of serves: 1
How to prepare: Microwave. Check packaging for heating instructions.
ALLERGENS
Contains: Milk
May contain traces of other allergens
NUTRITION PER SERVE
Energy(kJ): 2037.7kj
Energy(Cal): 487.9cal
Protein: 43.9g
Fat: 12.7g
Saturated Fat: 4.9g
Carbohydrate: 46.3g
Sugars: 4.1g
Sodium (mg): 656.0mg
NUTRITION PER 100g
Energy(kJ): 497.0kj
Energy(Cal): 119.0cal
Protein: 10.7g
Fat: 3.1g
Saturated Fat: 1.2g
Carbohydrate: 11.3g
Sugars: 1.0g
Sodium (mg): 160.0mg
INGREDIENTS
Tandoori Chicken Breast (33%) [Cooked Chicken Breast (98%) (RSPCA Approved Australian Chicken Breast (97%) (Chicken Breast Fillet), Water, Potato Starch, Yeast Extract, Citrus Extract, Salt), Tandoori Marinade (2.0%) (Water, Lemon Juice from Concentrate {Lemon Juice, Lemon Juice from Concentrate, Preservative (Potassium Sorbate)}, Canola Oil, Cumin, Crushed Ginger {Ginger, Water, Salt, Vegetable Gum (Xanthan Gum), Acidity Regulator (Acetic Acid)}, Garlic Paste, Natural Colour (Paprika Oleoresins), Ground Coriander Seed, Corn Starch, Spices, Chilli Powder, Salt, Garam Masala {Dehydrated Vegetables [Garlic, Ginger, Bay Leaf]}, Natural Preservative {Sodium Chloride, Preservative (Nisin), Processing Aid (Soy Protein, Yeast Extract, Water, Sugar)})], Cooked Mixed Grain Rice (26%) [Cooked Pilau Rice (Water, Rice, Canola Oil, Onion, Crushed Ginger {Ginger, Water, Salt, Thickener (Xanthan Gum), Acidity Regulator (Acetic Acid)}, Salt, Coriander Leaf, Cardamom, Cumin Seeds, Turmeric), Cooked Brown Rice (Brown Rice, Water)], Butter Chicken Sauce (24%) [Water, Cream (Milk), Red Masala Paste (15%) (Water, Tomato Paste {Tomato, Acidity Regulator (Citric Acid)}, Onion Flakes, Canola Oil, Red Garam Masala {Spices, Salt}, Garlic Paste, Crushed Ginger {Ginger, Water, Salt, Acidity Regulator (Acetic Acid), Vegetable Gum (Xanthan Gum)}, Garam Masala {Spices, Salt, Dehydrated Vegetables [Garlic, Ginger, Bay Leaf]}, Tomato Paste {Tomato, Citric Acid}), Corn Starch, Tandoori Marinade (1.0%) (Canola Oil, Garlic Paste, Crushed Ginger {Water, Salt, Vegetable Gum (Xanthan Gum), Acidity Regulator (Acetic Acid)}, Lemon Juice from Concentrate {Lemon Juice, Lemon Juice from Concentrate, Preservative (Potassium Sorbate)}, Vinegar, Cumin, Water, Ground Coriander Seed, Chilli Powder, Paprika Oleoresins, Salt, Garam Masala Spice {Spices, Salt, Dehydrated Vegetables [Garlic, Ginger]}, Bay Leaf), Garam Masala (Spices, Salt), Sugar, Lemon Juice from Concentrate {Lemon Juice, Lemon Juice from Concentrate, Preservative (Potassium Sorbate)}), Canola Oil, Salt, Fenugreek, Natural Preservative (Nisin, Sodium Chloride, Processing Aid {Soy Protein, Yeast Extract, Water, Sugar})], Cooked Spinach (17%) [Spinach, Canola Oil, Corn Starch, Garlic Paste, Salt, White Pepper].
PRICING & PROMOTIONS
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