HEAT
CHICKEN
Chicken Biryani
Coles Perform
Serves:1
This fragrant Southeast Asian rice dish is full of mild spice and studded with sultanas, peas and spinach. On top goes delicious chicken to round out a perfectly balanced meal in minutes.
Weight: 350g
Number of serves: 1
How to prepare: Microwave. Check packaging for heating instructions.
ALLERGENS
Contains: Sulphite, Milk
May contain traces of other allergens
NUTRITION PER SERVE
Energy(kJ): 1690.5kj
Energy(Cal): 406.0cal
Protein: 24.9g
Fat: 9.8g
Saturated Fat: 3.5g
Carbohydrate: 49.0g
Sugars: 9.1g
Sodium (mg): 455.0mg
NUTRITION PER 100g
Energy(kJ): 483.0kj
Energy(Cal): 116.0cal
Protein: 7.1g
Fat: 2.8g
Saturated Fat: 1.0g
Carbohydrate: 14.0g
Sugars: 2.6g
Sodium (mg): 130.0mg
INGREDIENTS
Jewelled Pilau Rice (34%) [Water, Rice, Canola Oil, Onion, Dried Apricot (2.5%) (Apricot, Rice Flour, Preservative (Sulphur Dioxide (Sulphites))), Sultanas (2.5%) (Sultanas, Vegetable Oil {Cotton Seed Oil, Sunflower Oil, Rapeseed Oil}), Crushed Ginger (Ginger, Water, Salt, Thickener (Xanthan Gum), Acidity Regulator (Acetic Acid)), Salt, Coriander, Cardamom, Cumin, Turmeric], Biryani Sauce (29%) [Crushed Tomato (Tomato, Acidity Regulator (Citric Acid), Mineral Salt (Calcium Chloride)), Chopped Masala (26%) (Onion (57%), Diced Tomato (18%) {Tomato, Acidity Regulator (Citric Acid)}, Canola Oil, Crushed Tomato (8%) {Tomato, Acidity Regulator (Citric Acid), Mineral Salt (Calcium Chloride)}, Garlic Paste, Crushed Ginger (Ginger, Water, Salt, Vegetable Gum (Xanthan Gum), Acidity Regulator (Acetic Acid)}, Salt, Cumin, Ground Coriander Seed, Turmeric, Chilli Powder, Cumin Seeds), Yoghurt (Milk, Cream (Milk), Milk Powder, Cultures), Water, Canola Oil, Biryani Masala (1.5%) (Spices (Turmeric, Cardamom, Cumin, Cinnamon, Chilli, Ginger, Fennel, Cloves, Coriander), Salt, Dehydrated Tomato, Dehydrated Garlic, Bay Leaf), Corn Starch, Garlic Paste, Crushed Ginger (Ginger, Water, Salt, Thickener (Xanthan Gum), Acidity Regulator (Acetic Acid)), Mint, Coriander Leaf, Cumin, Ground Coriander Seed, Vegetable Stock Seasoning (Salt, Rice Flour, Sugar, Natural Flavouring, Yeast Extract, Herbs, Spices, Vegetable Extract), Turmeric, Chilli Powder, Natural Preservative (Preservative (Nisin), Sodium Chloride)], Spinach and Pea Mix (20%) [Peas, Spinach, Garlic Paste, Salt, Corn Starch, Canola Oil, White Pepper], Cooked Chicken Breast (17%) [RSPCA Approved Australian Chicken Breast (97%) (Chicken Breast Fillet), Water, Potato Starch, Yeast Extract, Citrus Extract, Salt].
PRICING & PROMOTIONS
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