HEAT
CHICKEN
Chicken & Mushroom Carbonara - High Protein
Coles Perform
Serves:1
All the creamy comfort of a classic carbonara with a high-protein twist. Chicken breast, roasted mushrooms and smoky pancetta are tossed through spaghetti in a velvety carbonara sauce, delivering 40g of protein for just 500 calories. Sports Dietitian approved
Weight: 450g
Number of serves: 1
How to prepare: Microwave. Check packaging for heating instructions.
ALLERGENS
Contains: gluten (from wheat), Milk
May contain traces of other allergens
NUTRITION PER SERVE
Energy(kJ): 2088.0kj
Energy(Cal): 499.5cal
Protein: 40.1g
Fat: 16.2g
Saturated Fat: 6.3g
Carbohydrate: 44.6g
Sugars: 6.3g
Sodium (mg): 765.0mg
NUTRITION PER 100g
Energy(kJ): 464.0kj
Energy(Cal): 111.0cal
Protein: 8.9g
Fat: 3.6g
Saturated Fat: 1.4g
Carbohydrate: 9.9g
Sugars: 1.4g
Sodium (mg): 170.0mg
INGREDIENTS
Carbonara Sauce (27%) [Milk, Water, Onion, Cream (Milk) (12%), Australian White Wine (Grape Juice, Sulphur Dioxide (Sulphites)), Corn Starch, Canola Oil, Parmesan Cheese, Garlic Paste, Salt, Parsley, White Pepper, Natural Preservative], Cooked Spaghetti Pasta (27%) [Water, Pasta (Durum Wheat, Durum Wheat Semolina), Canola Oil], Cooked Chicken Breast (27%) [RSPCA Approved Australian Chicken Breast (97%) (Chicken Breast Fillet), Water, Potato Starch, Yeast Extract, Citrus Extract, Salt], Roasted Mushrooms (18%) [Mushroom, Canola Oil, Parsley], Pancetta (2.0%) [Higher Welfare Australian Pork, Water, Salt, Antioxidant, Stabiliser, Dextrose, Vegetable Extract, Vegetable Fibre, Herbs, Spices, Antioxidants, Natural Flavouring, Spice Extract, Thickener, Acidity Regulator, Preservative, Sugar].
PRICING & PROMOTIONS
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