HEAT
CHICKEN
Chicken Laksa Soup - High Protein
Coles Perform
Serves:1
Fragrant, creamy and packed with classic laksa flavour, this satisfying soup combines chicken breast, tofu and rice noodles in a mildly spiced coconut broth. With green capsicum, carrot and onion in the mix, it's a hearty bowlful with 25g of protein for just 374 calories.
Weight: 550g
Number of serves: 1
How to prepare: Microwave. Check packaging for heating instructions.
ALLERGENS
Contains: Fish, Soy
May contain traces of other allergens
NUTRITION PER SERVE
Energy(kJ): 1562.0kj
Energy(Cal): 374.0cal
Protein: 25.3g
Fat: 12.1g
Saturated Fat: 7.2g
Carbohydrate: 36.9g
Sugars: 7.2g
Sodium (mg): 1045.0mg
NUTRITION PER 100g
Energy(kJ): 284.0kj
Energy(Cal): 68.0cal
Protein: 4.6g
Fat: 2.2g
Saturated Fat: 1.3g
Carbohydrate: 6.7g
Sugars: 1.3g
Sodium (mg): 190.0mg
INGREDIENTS
Water, Vegetables (16%) [Onion, Green Capsicum, Carrot], Cooked RSPCA Approved Australian Chicken Breast (14%) (Chicken Breast), Tofu (6%) (Soybean, Water, Firming Agent), Coconut Cream (5%), Rice Noodle (4.0%), Lemongrass Puree, Lemongrass, Red Curry Paste, Corn Starch, Lime Juice Concentrate, Fish Sauce (Anchovy (Fish), Salt, Sugar), Tomato Paste, Crushed Ginger, Brown Sugar, Canola Oil, Vegetable Stock Seasoning, Red Chilli, Garlic Paste, Ground Coriander Seed, Natural Preservative, Turmeric, Cumin, Pepper.
PRICING & PROMOTIONS
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