HEAT
BEEF
Beef Lasagne - High Protein
Coles Perform
Serves:1
Layers of pasta, rich beef sauce and creamy béchamel come together in this hearty comfort food classic. With a generous 450g serve and an impressive 42.3g of protein, it's a satisfying meal that delivers on flavour and fullness.
Weight: 450g
Number of serves: 1
How to prepare: Microwave. Check packaging for heating instructions.
ALLERGENS
Contains: gluten (from wheat), Milk
May contain traces of other allergens
NUTRITION PER SERVE
Energy(kJ): 2317.5kj
Energy(Cal): 553.5cal
Protein: 42.3g
Fat: 22.1g
Saturated Fat: 11.3g
Carbohydrate: 42.3g
Sugars: 7.2g
Sodium (mg): 1035.0mg
NUTRITION PER 100g
Energy(kJ): 515.0kj
Energy(Cal): 123.0cal
Protein: 9.4g
Fat: 4.9g
Saturated Fat: 2.5g
Carbohydrate: 9.4g
Sugars: 1.6g
Sodium (mg): 230.0mg
INGREDIENTS
Beef Sauce (55%) [Beef Mince (30%) (Australian No Added Hormones Beef (Beef Knuckle Cap)), Diced Tomato (Tomato, Acidity Regulator (Citric Acid)), Water, Freekeh (Wheat), Tomato Paste (Tomato, Acidity Regulator (Citric Acid)), Mushroom, Celery, Onion, Carrot, Canola Oil, Beef Flavoured Seasoning (Maltodextrin, Salt, Hydrolysed Vegetable Protein {Vegetable Extract, Yeast Extract, Maltodextrin, Molasses, Salt, Flavourings, Mineral Salt (Potassium Chloride), Rice Bran Oil}, Sugar, Yeast Extract, Flavourings, Natural Colour {Caramel I, Turmeric}, Canola Oil, Onion Powder, Acidity Regulator {Calcium Lactate, Lactic Acid}, Spice Extracts {Celery, Pepper, Nutmeg}), Red Wine (Grape, Preservative {Sulphur Dioxide (Sulphites)}), Corn Starch, Sugar, Garlic Paste, Natural Preservative (Preservative {Nisin}, Sodium Chloride), Oregano, Thyme], Lasagne Sheets (16%) [Durum Wheat Semolina, Water], 16 Hour Slow Cooked Beef (15%) [No Added Hormone Australian (68%) (Beef Silverside), Water, Injectant (Salt, Modified Starch {1442}, Mineral Salt {451, 450}, Dextrose, Vegetable Gum {Carrageenan, Xanthan Gum, Guar Gum}, Sugar, Yeast Extract, Natural Flavour, Spice Extract, Anticaking Agent {551}), Roast Beef Seasoning (Modified Starch {1422}, Maltodextrin, Sugar, Salt, Hydrolysed Maize Protein, Natural Colour {Caramel I, Vegetable Carbon}, Yeast Extract, Citrus Fibre, Vegetable Powder {Garlic Powder, Onion Powder}, Spices, Natural Flavour, Vegetable Gum {Xanthan Gum, Guar Gum}, Mixed Herbs {Thyme, Marjoram, Rosemary, Sage, Oregano}, Food Acid {Citric Acid})], Cheese Sauce (13%) [Milk, Water, Cream (Milk), Vegetarian Cheddar Cheese (9%) (Milk, Salt, Starter Culture (Milk), Vegetarian Rennet, Tapioca Starch, Anticaking Agent {Cellulose Microcrystalline}, Preservative {Sorbic Acid}, Lipase), Corn Starch, Salted Butter (Cream {Milk}, Salt), Vegetarian Parmesan Cheese (2.5%) (Milk, Salt, Starter Culture {Milk}, Vegetarian Rennet, Lipase, Tapioca Starch, Preservative {Sorbic Acid}, Anticaking Agent {Cellulose Microcrystalline}), Vegetable Stock Seasoning (Salt, Rice Flour, Sugar, Natural Flavouring, Yeast Extract, Herb & Spice Extracts {Marjoram, Sage, Pepper}, Vegetable Extracts {Garlic, Onion}), Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator {Acetic Acid}, Turmeric), Natural Cheese Flavour (Natural Flavouring, Modified Tapioca Starch, Whey Powder {Milk}, Whey Protein Concentrate {Milk}, Sunflower Oil, Acidity Regulator, {Calcium Lactate, 339}, Anticaking Agent {551}), Salt, Natural Preservative (Preservative {Nisin}, Sodium Chloride)], Vegetarian Cheddar Cheese (1.0%) [Milk, Salt, Starter Culture (Milk), Vegetarian Rennet, Tapioca Starch, Anticaking Agent (Cellulose Microcrystalline), Preservative (Sorbic Acid)].
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