Hero photo
45 Minutes
Vegetarian

Carrot and Turmeric Soup with Garlic Butter Naan

  • Easy
  • Family Friendly
  • Healthy

This golden bowl of warming goodness will have you glowing from the inside-out. Sweet potato, carrot and turmeric add radiance to your weeknight for a wholly satisfying soup best mopped up with warm garlic naan.

Ingredients and Equipment

Serves

Supplied Ingredients

1 brown onion

2 carrots

1 sweet potato

1 bunch coriander

1 garlic clove

½ tsp ground turmeric *

1 vegetable stock cube

130ml coconut milk

4 mini naan breads *

* Extra supplied, measure amount

Pantry Ingredients

20ml (1 tbs) olive oil

20g butter

Equipment you'll use

Large Saucepan

Medium Frypan

Hand-Held Stick Blender

Nutrition Information

Per Serving

Energy(kJ): 3116.3kj

Energy(Cal): 743.8cal

Protein: 15g

Fat: 36g

Saturated Fat: 20.2g

Carbohydrate: 83.3g

Sugars: 31.6g

Sodium (mg): 829.1mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat), milk

May contain traces of other allergens

Recipe

Quitelike

1

Prepare Vegetables

Thinly slice onion. Peel and slice carrots. Peel and thinly slice sweet potato. Wash coriander. Finely chop stems and pick leaves and roughly chop, keeping stems and leaves separate. Peel and finely chop garlic and set aside.

Quitelike

2

Cook Onion

Heat oil in a saucepan over medium heat. Add onion, turmeric, coriander stems and salt and pepper and cook, stirring occasionally, for 5–6 minutes or until softened.

Quitelike

3

Add Carrot

Add carrot and sweet potato to pan and stir to coat.

Quitelike

4

Cook Soup

Add stock cube, coconut milk and 750ml (3 cups) water to pan and bring to the boil. Reduce heat to medium-low and gently simmer for 20 minutes or until carrot and sweet potato are tender. While soup is cooking, continue with step 5.

Quitelike

5

Make Garlic Butter Naans

Place a frypan over medium-high heat. Add naan breads and cook for 1 minute each side or until warmed through. Remove and place on a plate. Return frypan to medium heat. Add butter and garlic and cook for 1–2 minutes or until garlic is golden brown. Remove from heat and stir through ½ the chopped coriander leaves. Spoon garlic butter over warm naan breads.

Quitelike

6

Plate Up

Using a stick blender, carefully blend soup until smooth. Season with salt and pepper. Divide soup between bowls and top with remaining chopped coriander. Serve with garlic butter naans.

Australians QuiteLike

Carrot and Turmeric Soup with Garlic Butter Naan

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami