Hero photo
45 Minutes
Chicken

Chicken, Risoni and Lemon Myrtle Soup

  • Easy
  • Family Friendly
  • Healthy
  • Native Australian
  • One Pot

Indigenous Australians have been flavouring dishes with the heady aroma of lemon myrtle for thousands of years. Lacing a comforting chicken soup with lemon myrtle brings a soothing and enlivening fragrance to this restorative broth. Filled with tender chicken, sweet leek and handfuls of spinach, this native riff on a classic is sure to win everyone over.

Ingredients and Equipment

Serves

Supplied Ingredients

1 garlic clove

1 leek

1 celery stalk

1 chicken stock cube

330g chicken breast fillet

120g risoni

1 bunch oregano

60g baby spinach leaves

1 tsp lemon myrtle *

½ lemon *

* Extra supplied, measure amount

Pantry Ingredients

30ml (1½ tbs) olive oil

Equipment you'll use

Large Saucepan With Lid

Nutrition Information

Per Serving

Energy(kJ): 2400.3kj

Energy(Cal): 573.7cal

Protein: 47.6g

Fat: 18.3g

Saturated Fat: 3.3g

Carbohydrate: 50.5g

Sugars: 6.4g

Sodium (mg): 163mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat)

May contain traces of other allergens

Recipe

Quitelike

1

Chop Vegetables

Crush garlic. Cut green top from leek and discard. Halve leek lengthwise, rinse under cold water and finely slice. Finely slice celery.

Quitelike

2

Make Soup Base

Heat olive oil in a large saucepan over medium heat. Add garlic, leek, celery and ½ teaspoon sea salt. Cook, stirring, for 6–8 minutes or until leek has softened.

Quitelike

3

Add Stock and Poach Chicken

Add 1 litre (4 cups) water and stock cube and bring to the boil over high heat. Once broth is boiling, reduce heat to medium and simmer. Add chicken and risoni and cook, covered, for 12 minutes or until chicken is cooked through and risoni is tender.

Quitelike

4

Remove Chicken

Remove chicken from pan and set aside to cool slightly.

Quitelike

5

Shred Chicken

Once chicken is cool enough to handle use clean hands or two forks to shred. Return the chicken to saucepan.

Quitelike

6

Plate Up

Pick oregano leaves from their stems and roughly chop. Add oregano to soup with baby spinach leaves and lemon myrtle. Stir to wilt spinach and season with salt and pepper. Cut lemon into wedges. Divide soup between bowls and serve with lemon wedges.

Australians QuiteLike

Chicken, Risoni and Lemon Myrtle Soup

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami