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45 Minutes
Fish

One-Tray Baked Salmon and Chips with Herby Tartare

  • Family Friendly
  • Healthy

Coated in a golden crumb and fragrant with lemon myrtle and garlic, this salmon served alongside thyme-flecked chips and zesty tartare brings a sense of occasion to weeknights. Best of all, it’s cooked on just one tray for minimal effort, but big rewards.

Ingredients and Equipment

Serves

Supplied Ingredients

1 bunch dill

15g capers

½ lemon *

1 tsp lemon myrtle *

130g Greek-style yoghurt

50g panko breadcrumbs

2 desiree potatoes

40g aioli

2 salmon fillets

60g baby spinach leaves

* Extra supplied, measure amount

Pantry Ingredients

20ml (1 tbs) olive oil

Equipment you'll use

Large Baking Tray

Medium Mixing Bowl

Nutrition Information

Per Serving

Energy(kJ): 3450.9kj

Energy(Cal): 824.8cal

Protein: 43.9g

Fat: 46g

Saturated Fat: 7.1g

Carbohydrate: 55.8g

Sugars: 9.8g

Sodium (mg): 559.9mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat), egg, fish, milk

May contain traces of other allergens

Recipe

Quitelike

1

Make Tartare

Preheat oven to 200°C fan-forced. Finely chop dill. Chop capers. Finely grate lemon zest. Place ½ the amount each of the dill and lemon myrtle in a bowl. Add yoghurt, capers and lemon zest and mix to combine. Season with salt and pepper.

Quitelike

2

Toast Breadcrumbs

Place panko breadcrumbs on a large, lined baking tray and bake for 3–4 minutes or until golden brown. Remove from oven and carefully tip onto a plate. Set aside.

Quitelike

3

Bake Chips

Cut potatoes into 2cm chips and place on the lined baking tray. Drizzle with olive oil and sprinkle with salt and pepper. Roast for 20 minutes or until lightly golden and almost cooked.

Quitelike

4

Crumb Salmon

While potato is cooking, juice 1/4 the lemon and cut remaining lemon into wedges. Place lemon juice, remaining dill, aioli and remaining lemon myrtle in a bowl and mix to combine. Add salmon, salt and pepper and toss to coat well. Press salmon into toasted breadcrumbs and turn to coat each side.

Quitelike

5

Bake Salmon

Add salmon, skin side down, to the baking tray with the potatoes, sprinkle with salt and pepper, and cook for 8 minutes or until salmon is just cooked through and potatoes are golden.

Quitelike

6

Plate Up

Divide salmon and chips between plates and serve with baby spinach leaves, tartare and lemon wedges.

Australians QuiteLike

One-Tray Baked Salmon and Chips with Herby Tartare

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami