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30 Minutes
Chicken

Paprika Chicken with Mash and Broccoli

  • Easy
  • Family Friendly

Just 30 minutes will take you directly to a deliciously succulent finale when you make this buttered-up paprika chicken. Served on soft tufts of mashed potato with a side of tender broccoli, sometimes the simplest recipes are where the magic happens.

Ingredients and Equipment

Serves

Supplied Ingredients

3 sebago potatoes

1 head broccoli

1 eschalot

1 garlic clove

1 bunch parsley

1 tsp smoked paprika *

330g chicken breast fillet

½ lemon *

* Extra supplied, measure amount

Pantry Ingredients

60ml (¼ cup) milk

50g butter

1 tbs plain flour

2 tsp olive oil

Equipment you'll use

Small Saucepan

Medium Saucepan

Medium Frypan

Nutrition Information

Per Serving

Energy(kJ): 3049.2kj

Energy(Cal): 728.8cal

Protein: 55.6g

Fat: 29.2g

Saturated Fat: 15g

Carbohydrate: 57.6g

Sugars: 5.6g

Sodium (mg): 147mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat), milk

May contain traces of other allergens

Recipe

Quitelike

1

Make Mash

Peel potatoes and cut into 3cm pieces. Place in a saucepan over high heat with ¼ teaspoon salt, cover with cold water and bring to the boil. Cook for 15 minutes or until tender. Drain and return potato to pan with milk and ½ the butter. Using a potato masher, mash until smooth. Season to taste. Set aside and keep warm. While potato is cooking, continue with step 2.

Quitelike

2

Prepare Ingredients

Bring a saucepan of salted water to the boil in preparation for step 5. Chop broccoli into small florets. Peel and finely dice eschalot. Peel and crush garlic. Pick parsley leaves from their stems and roughly chop. Place garlic, eschalot, paprika and remaining butter in a small bowl and mash with a fork to combine.

Quitelike

3

Cook Chicken

Slice chicken horizontally to yield 2 thinner pieces. Dust chicken in flour and season with salt and pepper. Heat olive oil in a frypan over medium-high heat. Add chicken and cook for 4–5 minutes each side or until caramelised and cooked through.

Quitelike

4

Finish Chicken

Juice lemon. Add paprika butter and lemon juice to pan with chicken. Turn chicken to coat in butter and remove from pan. Wrap in aluminium foil for 5 minutes to rest. While chicken is resting, continue with step 5.

Quitelike

5

Cook Broccoli

Place broccoli into prepared salted, boiling water and cook for 2–3 minutes or until just tender. Drain and season with salt and pepper.

Quitelike

6

Plate Up

Remove chicken from foil and slice. Divide mashed potato, chicken and broccoli between plates and drizzle with in any remaining juices and sprinkle over parsley to serve.

Australians QuiteLike

Paprika Chicken with Mash and Broccoli

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami