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30 Minutes
Chicken

Pomegranate Chicken with Pearl Couscous and Olive Gremolata

  • Family Friendly ●
  • Treat Night

A little bit sweet, slightly tangy and with the gentle scent of aromatic spice, we've reached into the Middle Eastern culinary playbook to put this fragrant dish on the table in just 30 short ones. A salty, fresh olive gremolata on top whispers of the Mediterranean. Don't skimp on the lemon!

Ingredients and Equipment

Serves

Supplied Ingredients

330g chicken thigh fillets

40g pomegranate molasses

1 red capsicum

½ lemon *

1 garlic clove

½ chicken stock cube *

50g tomato paste

2 tsp smoky cumin and coriander blend *

120g pearl couscous

20g dried currants

50g pitted Kalamata olives

1 bunch parsley

* Extra supplied, measure amount

Pantry Ingredients

20ml (1 tbs) olive oil

Equipment you'll use

Medium Frypan With Lid

2 Mixing Bowls

Nutrition Information

Per Serving

Energy(kJ): 2907.9kj

Energy(Cal): 695cal

Protein: 43g

Fat: 24.5g

Saturated Fat: 4.9g

Carbohydrate: 72.1g

Sugars: 22.1g

Sodium (mg): 173.3mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat)

May contain traces of other allergens

Recipe

Quitelike

1

Cook Chicken

Place chicken, ½ the pomegranate molasses, ½ the olive oil, ¼ teaspoon salt and pepper in a bowl and toss to coat. Heat a frypan over medium heat, add chicken and cook for 4 minutes or until caramelised on one side. Turn chicken. While chicken is cooking, continue with step 2.

Quitelike

2

Prepare Ingredients

Remove core from capsicum and chop into 2cm pieces. Zest lemon. Peel and crush garlic. Dissolve stock cube in 375ml (1½ cups) boiling water.

Quitelike

3

Cook Capsicum

After turning chicken, add capsicum to frypan with a sprinkle of salt. Cook for a further 2–3 minutes or until capsicum is beginning to soften. Add lemon zest, garlic, tomato paste and smoky cumin and coriander blend and stir continuously for 30 seconds or until fragrant.

Quitelike

4

Cook Couscous

Add pearl couscous, currants and stock and bring to a simmer. Reduce heat to low, cover with a lid and cook for 15 minutes. Once couscous is cooked, remove from heat and set aside to rest for 5 minutes with the lid on. While couscous is cooking, continue with step 5.

Quitelike

5

Prepare Gremolata

Roughly chop olives. Juice lemon. Rinse and roughly chop parsley. Place olives, parsley, 20ml (1 tablespoon) lemon juice, remaining pomegranate molasses, remaining olive oil, salt and pepper in a bowl and mix to combine.

Quitelike

6

Plate Up

Remove chicken and slice. Season couscous with salt and pepper and divide between bowls. Top with chicken and olive gremolata to serve.

Australians QuiteLike

Pomegranate Chicken with Pearl Couscous and Olive Gremolata

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami