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30 Minutes
Chicken

Portuguese Chicken Wraps with Charred Corn Salsa

  • Family Friendly ●
  • Fast

Beating out the takeaway version with good and proper flavour, this Portuguese chicken wrap is a homeground win. Marinated in a zesty sauce, pan-fried and topped with cheese, take it to the people with crisp lettuce, mayo and a side of caramelised corn salsa and accept your praise.

Ingredients and Equipment

Serves

Supplied Ingredients

330g chicken breast fillet

1 lemon

50ml sweet chilli sauce

1 tsp smoked paprika *

1 corn cob

1 garlic clove

1 truss tomato

1 cucumber

25g shredded cheddar

½ cos lettuce *

2 souvlaki breads *

40g mayonnaise

* Extra supplied, measure amount

Pantry Ingredients

10g butter

20ml (1 tbs) olive oil

1 tbs plain flour

Equipment you'll use

2 Mixing Bowls

Medium Frypan With Lid

Nutrition Information

Per Serving

Energy(kJ): 3867.6kj

Energy(Cal): 924.4cal

Protein: 55.1g

Fat: 38.1g

Saturated Fat: 10.8g

Carbohydrate: 84.9g

Sugars: 38.8g

Sodium (mg): 1443.6mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat), egg, milk

May contain traces of other allergens

Recipe

Quitelike

1

Marinate Chicken

Slice chicken in half horizontally to yield 2 thinner pieces. Zest and juice lemon. Place lemon zest and juice, sweet chilli sauce, paprika, salt and pepper in a bowl and mix to combine. Place chicken in a separate bowl and drizzle with ½ the marinade, reserving remaining marinade to serve. Toss to coat and set aside.

Quitelike

2

Char Corn

Remove husks from corn and carefully cut kernels from cob. Melt butter in a frypan over medium-high heat. Add kernels, salt and pepper and cook, stirring occasionally, for 2–3 minutes or until caramelised slightly. Peel and crush garlic and stir through corn for 30 seconds or until fragrant. Transfer corn to a bowl.

Quitelike

3

Cook Chicken

Return frypan to medium heat with olive oil. Dust chicken in flour and cook for 3–4 minutes each side or until cooked through. While chicken is cooking, continue with step 4.

Quitelike

4

Prepare Salsa

Dice tomato and cucumber. Place in the bowl with corn, season with salt and pepper and toss to combine. Set aside.

Quitelike

5

Add Cheese

When chicken has 1 minute cooking time left, sprinkle with cheese. Cover with lid and cook until cheese has melted and chicken is cooked through. Remove from heat.

Quitelike

6

Plate Up

Slice chicken. Rinse and separate lettuce leaves. Warm souvlaki breads according to packet instructions and spread with mayonnaise. Top with lettuce, chicken and reserved marinade. Serve with charred corn salsa.

Australians QuiteLike

Portuguese Chicken Wraps with Charred Corn Salsa

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami