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20 Minutes
Chicken

Tex-Mex Chicken Wraps with Charred Corn and Coriander Salsa

  • 20-Minute Meal
  • Family Friendly
  • Fast
  • Healthy

Dinner's a wrap with these Tex Mex flatbreads that will have everyone hanging round the kitchen waiting for it to be ready, which isn't very long. Coriander-flecked corn salsa and lime-spiked yoghurt get spooned over for good measure.

Ingredients and Equipment

Serves

Supplied Ingredients

2 corn cobs

330g chicken tenderloins

2 tsp Smoky Mexican Mix Up *

1 garlic clove

1 lime

130g Greek-style yoghurt

1 cucumber

1 truss tomato

1 bunch coriander

2 souvlaki breads *

* Extra supplied, measure amount

Pantry Ingredients

10g butter

2 tsp vegetable oil

Equipment you'll use

Medium Frypan

2 Mixing Bowls

Nutrition Information

Per Serving

Energy(kJ): 3375.4kj

Energy(Cal): 806.7cal

Protein: 60.3g

Fat: 21.7g

Saturated Fat: 8.2g

Carbohydrate: 82.8g

Sugars: 29.9g

Sodium (mg): 809.3mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat), milk, sulphite

May contain traces of other allergens

Recipe

Quitelike

1

Cook Corn

Peel husks and silks from corn and discard. Lay corn cobs horizontally and carefully cut kernels off with a sharp knife. Heat a frypan over medium heat, add butter, corn kernels and a sprinkle of salt and pepper and cook, stirring occasionally, for 2–3 minutes or until corn is caramelised. Remove from pan and set aside. While the corn is cooking, continue with step 2.

Quitelike

2

Marinate Chicken

Place chicken, Smoky Mexican Mix Up, oil and a sprinkle of salt and pepper in a bowl and mix to coat.

Quitelike

3

Cook Chicken

Return frypan to medium heat. Add chicken and cook, turning occasionally, for 7-8 minutes or until caramelised and cooked through. While the chicken is cooking, continue with step 4.

Quitelike

4

Make Garlic Yoghurt

Peel and crush garlic and place in a bowl. Juice 1/2 the lime. Add lime juice, yoghurt and a sprinkle of salt and pepper. Mix to combine.

Quitelike

5

Prepare Vegetables

Chop cucumber and tomato into bite-sized pieces and place in a bowl with salt and pepper. Toss to combine. Rinse and roughly chop coriander and stems. Cut remaining lime into wedges.

Quitelike

6

Plate Up

Add 1 tablespoon garlic yoghurt and most of the coriander to corn and mix to combine. Slice chicken. Spread remaining garlic yoghurt on souvlaki breads and top with chicken, tomato and cucumber and remaining coriander leaves. Serve with corn salsa and lime wedges.

Australians QuiteLike

Tex-Mex Chicken Wraps with Charred Corn and Coriander Salsa

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami