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30 Minutes
Fish

Barramundi with Charred Zucchini and Corn Salad

  • Family Friendly
  • Fast
  • Healthy
  • Native Australian

Speedy and satisfying, this weeknight win is packed with the good stuff. Charred zucchini is tossed with corn, beans, spinach and tangy feta, and served alongside golden, crispy-skinned barramundi for a lean and veg-heavy dinner that's ready in just half-an-hour.

Recipe

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1

Prepare Ingredients

Trim zucchini and slice into rounds. Drain corn and black beans. Rinse and roughly chop coriander. Crumble feta. Finely zest and juice lime.

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2

Cook Zucchini

Heat a frypan over medium-high heat. Add 2 teaspoons oil and zucchini and cook for 3–4 minutes or until caramelised. Sprinkle with garlic and herb mix and remove from heat. Wipe out frypan.

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3

Make Dressing

Place 2 teaspoons olive oil, lime zest and juice, feta and coriander in a bowl large enough to fit the salad. Season with salt and pepper and mix well to combine

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4

Mix Salad

Add corn, black beans, baby spinach leaves and charred zucchini to the bowl with the dressing and toss to combine. Season with salt and pepper.

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5

Cook Fish

Return frypan to medium-high heat. Rub fish skin with remaining oil, season with salt and pepper and cook, skin-side down, for 7 minutes or until crisp. Turn and cook for a further 3 minutes or until just cooked through.

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6

Plate Up

Divide zucchini and corn salad between bowls and top with barramundi to serve.

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Barramundi with Charred Zucchini and Corn Salad

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