Beef

QuiteLike
  • Easy
  • Fast
  • Family Friendly

Black Bean Beef and Vegetable Stir-Fry

This humble, pan-tossed stir-fry is a classic quick-fix meal to pump up your veggie intake while delivering robust flavour. Full of protein and umami, it's ideal for post-workout dinners or nights when you need an easy win.

30 Minutes

Recipe

QuiteLike

01

Cook Rice

Place rice and 310ml (1¼ cup) cold water in a saucepan over medium heat and bring to the boil. Reduce heat to low, cover with a lid and cook for 15 minutes until cooked through. Set aside, covered, until ready to serve.


QuiteLike

02

Prepare Vegetables

Trim and halve beans. Finely chop spring onion, keeping white and green parts seperate. Crush garlic. Remove core and seeds from capsicum and slice into thick strips.

QuiteLike

03

Make Sauce

Place black bean sauce, sesame oil, sugar, cornflour and 200ml water in a bowl and mix to combine. Set aside.

QuiteLike

04

Cook Beef

Heat a frypan over medium-high heat and add vegetable oil and mince. Cook, breaking up with a wooden spoon, for 7 minutes or until caramelised and cooked through.

QuiteLike

05

Add Vegetables

Add white spring onion, capsicum and a pinch of salt and cook, stirring continuously, for 4 minutes or until slightly caramelised. Add garlic and stir until fragrant.

QuiteLike

06

Plate Up

Add beans and sauce to pan and cook, stirring, for a further 2 minutes or until sauce has thickened. Divide rice between bowls and top with stir-fry and green spring onion.

Australians QuiteLike

Black Bean Beef and Vegetable Stir-Fry

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami