Chicken

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  • Easy
  • Family Friendly
  • Fast
  • Healthy

Chicken, Feta and Quinoa Salad

Packed with protein and vegetables, this light but filling chicken salad is full of the good stuff. Ready in a flash, it’s the perfect post-workout dinner for busy weeknights.

30 Minutes

Recipe

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01

Cook Quinoa

Add quinoa to a saucepan of boiling water and cook for 20 minutes or until tender. Drain through a sieve and set aside. While quinoa is cooking, continue with step 2.

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02

Marinate Chicken

Finely grate zest and juice lemon and place in a mixing bowl with chicken. Crush garlic and add to bowl with 2 teaspoons olive oil. Season with ¼ teaspoon salt and stir to coat.

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03

Cook Chicken, Prepare Vegetables

Heat a chargrill pan over medium heat. Add chicken and cook for 10-12 minutes or until cooked through. Meanwhile, quarter cherry tomatoes, dice zucchini and finely chop parsley.

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04

Make Dressing

Finely chop eschalot and place in a bowl with Dijon mustard, red wine vinegar and 2 teaspoons olive oil. Stir to combine and season to taste. Set aside.

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05

Cook Chicken and Zucchini

Once chicken is done cooking, remove and set aside to rest. Add remaining oil and zucchini to pan and cook for 3–4 minutes or until caramelised and tender.

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06

Plate Up

Place quinoa in a mixing bowl with tomato, parsley, zucchini and dressing. Crumble over feta and mix well to combine. Season with salt and pepper. Slice chicken. Divide quinoa salad between plates and top with chicken to serve.

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Chicken, Feta and Quinoa Salad

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami