Chicken

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  • Easy
  • Family Friendly

Chicken Tenders with Cheesy Baked Broccoli

Crisp and golden fingers of chicken bring crunch to spice-roasted broccoli topped with melted mozzarella for a satisfying quick-fix dinner.

Mild

60 Minutes

Recipe

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01

Prepare Ingredients

Preheat oven to 200°C fan-forced. Cut broccoli into florets, finely chop garlic and chop bacon.

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02

Bake Broccoli

Place broccoli on a baking tray lined with baking paper and toss to coat with 20ml (1 tablespoon) olive oil, garlic, bacon and a pinch of salt and pepper. Bake for 20 minutes.

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03

Prepare Crumb

While broccoli is cooking, combine flour, salt, pepper and Italian kitchen herbs in a bowl. In a second bowl, whisk egg. Place panko breadcrumbs in a third bowl.

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04

Crumb Chicken

Dust chicken in flour mixture, dip in egg and press to coat in breadcrumbs. Set aside.

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05

Cook Chicken

Heat remaining oil in a frypan over medium heat. Add chicken and cook for 5 minutes each side or until golden and cooked through.

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06

Plate Up

Top broccoli with mozzarella and bake for a further 5 minutes. Serve cheesy broccoli with chicken tenders.

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Chicken Tenders with Cheesy Baked Broccoli

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami