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30 Minutes
Fish

Crispy Salmon with Buttery Winter Greens

  • Family Friendly
  • Healthy
  • One Pot

Proving that deliciousness can come together with just a handful of ingredients, this one-pan fish dish is both healthy and a tiny bit decadent, thanks to golden and crisp salmon served with nutrient-rich, buttered greens. It's an easy, feelgood meal to restore balance to your week.

Recipe

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1

Prepare Vegetables

Pull kale leaves from stalks and tear into bite-size pieces, discarding stalks. Trim and halve broccolini. Crush garlic.

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2

Dust Fish

Season cornflour with ¼ teaspoon salt and a good crack of black pepper. Dust fish on all sides with cornflour.

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3

Cook Fish

Heat oil in a frypan over medium heat. Add fish, skin-side down, and cook for 5 minutes. Turn and cook for a further 3 minutes or until just cooked. Remove from pan, set aside and keep warm.

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4

Cook Vegetables

Return frypan to medium-high heat. Add broccolini and kale, cover with a lid, and cook for 2 minutes or until broccolini is tender but still retains some bite.

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5

Add Butter

Remove lid from frypan, add butter and garlic and stir until all vegetables are coated and fragrant. Season with salt and pepper.

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6

Plate Up

Cut lemon into wedges. Serve salmon with buttery greens and lemon wedges.

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Crispy Salmon with Buttery Winter Greens

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