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Extra Greens Tuna Pasta Bake

Simple and satisfying, we've reimagined the retro tuna bake for the modern dinner table with a boost of nutrient-rich vegetables. Lively with plenty of lemon and topped with cheesy, golden breadcrumbs, it's balance in a bowl.

45 Minutes

Recipe

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01

Cook Pasta

Preheat oven grill to high. Cook pasta in a saucepan of salted, boiling water for 8 minutes or until al dente. Drain, reserving 250ml (1 cup) pasta water. While pasta is cooking, continue with step 2.

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02

Prepare Vegetables

Finely chop broccoli florets and stem. Coarsely grate zucchini on a box grater. Crush garlic. Finely zest lemon and juice ½ the lemon.

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03

Cook Vegetables

Heat 20ml (1 tablespoon) oil in a large frypan over medium-high heat. Add broccoli, zucchini, garlic, salt and pepper and cook for 4–5 minutes or until softened.

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04

Add Flour and Milk

Add flour to pan and cook for 1 minute or until vegetables are well coated. Add milk and reserved pasta water and cook for 2–3 minutes or until thickened.

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05

Add Pasta

Place pasta in an ovenproof baking dish with vegetables, tuna, lemon zest and juice, ½ the mozzarella and season with salt and pepper. Stir to combine.

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06

Plate Up

Sprinkle with remaining mozzarella and panko breadcrumbs and drizzle with remaining oil. Place under preheated grill for 4–5 minutes or until golden and bubbling. Cut remaining lemon into wedges. Divide pasta bake between bowls and serve with lemon wedges.

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Extra Greens Tuna Pasta Bake

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami