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  • Easy
  • Healthy
  • One Pot

Hot-Smoked Salmon and Avocado Brown Rice Bowl

Fresh and fast, this virtuous bowl is loaded up with the good stuff for a dinner that’s satisfying and nutritious. Packed with fibre-rich brown rice, healthy fats, and plenty of greens, it’s a perfectly light midweek meal.

"No"

"30 Minutes"

Recipe

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01

Prepare Vegetables

Trim fennel and cut into thick wedges. Peel avocado and cut into wedges. Pick coriander leaves from their stems.

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02

Cook Rice

Cook rice according to packet instructions.

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03

Make Dressing

Peel and finely grate ginger. Place in a small bowl with soy sauce, mirin, rice wine vinegar and sesame seeds and stir to combine.

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04

Season Rice

Pour ½ the dressing over rice and toss well to combine.

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05

Prepare Fish

Remove skin from salmon and discard. Flake salmon into small pieces.

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06

Plate up

Divide rice between bowls. Top with spinach leaves, fennel, avocado and salmon. Scatter over coriander leaves and drizzle with remaining dressing to serve.

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Hot-Smoked Salmon and Avocado Brown Rice Bowl

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami