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30 Minutes
Vegetarian

Miso Green Power Soup

  • Easy
  • Family Friendly
  • One Pot

A super simple soup packed with super-green vegetable power, this nutrient-dense bowl will leave you feeling radiant inside and out. Fennel, asparagus, zucchini, spinach and broccolini are paired with umami-rich miso paste for a healthy midweek staple.

Recipe

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1

Prepare Vegetables

Peel and crush garlic. Cut green top from leek and discard. Halve leek lengthwise, rinse under cold water and finely slice. Roughly chop fennel and zucchini.

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2

Cook Vegetables

Heat oil in a medium saucepan over medium heat. Add garlic, leek, fennel and zucchini and cook for 7–8 minutes or until vegetables have softened.

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3

Add Miso and Stock

Add miso paste and mix well to break up. Stirring constantly, slowly add 1 litre (4 cups) water. Crumble in stock cubes.

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4

Cook Soup

Bring to the boil, reduce heat to medium-low and simmer for 10–15 minutes or until vegetables are tender. Add spinach leaves and stir until wilted.

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5

Blend and Add Broccolini

Chop broccolini into 4cm pieces. Remove saucepan from heat and, using a stick blender, blend soup until smooth. Return to heat, add broccolini and cook for a further 2–3 minutes or until just tender.

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6

Plate Up

Season soup with salt, if needed, and divide between serving bowls. Top with roasted pepita seeds to serve.

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