Vegetarian

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  • Easy
  • Family Friendly
  • Fast
  • One Pot
  • Healthy

Nourishing Green Soup with Feta

Feel good about your choices with this wholesome veggie-packed soup. Full of spinach, leek and peppery rocket and topped with tangy feta, this warming dinner backs up its nutritional cred with punchy flavour and vibrant colour.

30 Minutes

Recipe

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01

Prepare Ingredients

Preheat oven to 180°C fan-forced. Cut the dark green top from the leek and discard. Halve the white part of the leek lengthways and rinse to remove any dirt. Place leek flat-side down on a chopping board and thinly slice. Peel and chop potato. Roughly chop garlic.

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02

Cook Leek

Heat oil in a medium saucepan over medium heat. Add leek and cook, stirring occasionally, for 4–5 minutes or until softened. Add garlic and cook for 30 seconds or until fragrant.

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03

Cook Soup

Add potato, 800ml water and stock cube to saucepan and bring to the boil. Reduce heat to medium-low and simmer for 12–15 minutes or until potato is tender.

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04

Bake Garlic Bread

Meanwhile, bake garlic bread according to packet instructions. Keep warm.

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05

Blend Soup

Add baby spinach leaves and rocket leaves to saucepan and stir until wilted. Remove soup from heat. Using a stick blender, blend soup until completely smooth, taking care as the soup will be hot and may splutter. Season with salt.

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06

Plate Up

Finely zest lemon, add to soup and stir to combine. Cut lemon into wedges. Divide soup between bowls and top with crumbled feta. Serve with garlic bread and lemon wedges.

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Nourishing Green Soup with Feta

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami