Fish

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  • One Pot
  • Fast
  • Native Australian

Sayadieh (Lebanese Fish and Rice)

This fragrant fish and rice dish is warmly spiced with seven spice and brightened with lemon for a fresh and delicious take on the Lebanese classic that's both light and wholly satisfying.

Mild

45 Minutes

Recipe

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01

Prepare Ingredients

Finely chop onion and garlic. Finely zest lemon. Rinse and finely chop coriander leaves and stems.

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02

Cook Onion

Heat oil in a frypan over medium heat. Add onion and most of the coriander (reserving some to serve) and cook, stirring, for 4–5 minutes or until onion has softened.

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03

Add Spice

Add garlic, lemon zest and Seventh Heaven Spice Blend and cook, stirring, for 30 seconds or until fragrant.

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04

Add Rice and Fish

Add rice and stir to coat in onion. Add 310ml (1¼ cups) water and place fish on top. Bring to the boil, cover, and reduce heat to low. Cook for 20 minutes. Remove from heat and set aside for 5 minutes to steam with the lid on until rice is cooked and fish is tender and cooked through.

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05

Add Greens

Once cooked, remove lid and add spinach leaves. Cover and let spinach wilt for 1 minute. Stir through rice, breaking up fish. Season with 1 teaspoon of salt and a good crack pepper.

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06

Plate Up

Cut lemon into wedges. Divide sayadieh between bowls and spoon over yoghurt. Sprinkle with reserved coriander and serve with lemon wedges.

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Sayadieh (Lebanese Fish and Rice)

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami