Chicken

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  • Family Friendly
  • Fast
  • Healthy

Spring Chicken with Greens and Lemon Butter Sauce

This light and fresh dish is the perfect post-workout dinner to please all. Packed with protein and veg, it's levelled up with a quick but deliciously velvety lemon butter sauce. All boxes ticked in 30 minutes or less!

"No"

"30 Minutes"

Recipe

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01

Prepare Sauce Ingredients

Finely zest and juice lemon. Roughly chop parsley. Cut butter into 1cm pieces.

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02

Cook Chicken

Heat oil in a frypan over medium heat. Sprinkle chicken with garlic and herb mix and season with salt and pepper. Add chicken to frypan and cook for 12 minutes, turning halfway, or until chicken is cooked through. Remove from pan and keep warm. While the chicken is cooking, continue with step 3.

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03

Prepare Vegetables

Snap ends from asparagus and halve. Halve broccolini. Trim snow peas.

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04

Cook Vegetables

Return frypan to medium heat. Add asparagus, broccolini and snow peas with 40ml (2 tablespoons) water. Cover with a lid and steam for 2 minutes or until vegetables are tender but retain some bite.

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05

Make Lemon Butter Sauce

Crush garlic. Once the vegetables are cooked, set aside and keep warm. Drain water from pan. Add butter, crushed garlic, lemon zest and lemon juice to pan and cook for 1 minute or until warm and emulsified. Add parsley and toss to combine.

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06

Plate Up

Thinly slice chicken and divide between plates with steamed vegetables. Drizzle with lemon butter sauce to serve.

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Spring Chicken with Greens and Lemon Butter Sauce

Fabulous fresh ingredients

Wonderful recipes that are delicious and nutritious and good value for money

Ericca

Easy to cook

Very tasty and quick to cook which is a big help during the week when you are working.

Helen

Great quality produce

The recipes are so much better than all other meal kits I’ve tried over the years.

Asami